Run · 2 Aug 2023
distance
5.50km
time
30m 44s
pace
5:35/km
avg_hr
155bpm
elevation
26m
calories
494
suffer_score
37
avg_power
401w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
3
achievements
4
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:35)
// BEST_EFFORTS
400m
2m 7s
1/2 mile
4m 16s
1K
5m 20s
1 mile
8m 46s
2 mile
17m 43s
5K
27m 44s
// LAPS