Run · 1 Jul 2023
distance
13.35km
time
1h 12m
pace
5:27/km
avg_hr
157bpm
elevation
92m
calories
1184
suffer_score
97
avg_power
410w
gear
Nike Air Zoom Pegasus 36
device
Garmin fēnix 7
kudos
6
achievements
18
prs
9
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:27)
// BEST_EFFORTS
400m
1m 50s
1/2 mile
3m 48s
1K
4m 47s
1 mile
7m 55s
2 mile
16m 48s
5K
26m 16s
10K
53m 50s
// LAPS