Run · 24 Jan 2017
First run since October and my knee injury ... freezing but nice short run ... 2017 the year of the marathon!!
distance
5.01km
time
28m 13s
pace
5:37/km
elevation
47m
calories
513
gear
ASICS GT-2000
achievements
5
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// SPLITS
bold pace = faster than activity average (5:37)
// BEST_EFFORTS
400m
2m 8s
1/2 mile
4m 18s
1K
5m 20s
1 mile
8m 41s
2 mile
17m 54s
5K
28m 12s