Run · 31 Aug 2022
distance
5.01km
time
29m 17s
pace
5:50/km
avg_hr
147bpm
elevation
28m
calories
406
suffer_score
17
gear
Saucony Guide ISO 2
device
Garmin Forerunner 235
kudos
5
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:50)
// BEST_EFFORTS
400m
2m 12s
1/2 mile
4m 36s
1K
5m 44s
1 mile
9m 16s
2 mile
18m 38s
5K
29m 13s
// LAPS