Run · 22 Jun 2022
distance
3.21km
time
18m 48s
pace
5:51/km
avg_hr
146bpm
elevation
18m
calories
255
suffer_score
12
gear
Saucony Guide ISO 2
device
Garmin Forerunner 235
kudos
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:51)
// BEST_EFFORTS
400m
2m 15s
1/2 mile
4m 34s
1K
5m 40s
1 mile
9m 16s
// LAPS