Run · 18 Jan 2022
distance
5.74km
time
31m 57s
pace
5:34/km
avg_hr
154bpm
elevation
26m
calories
486
suffer_score
33
gear
Nike Air Zoom Pegasus 36
device
Garmin Forerunner 235
kudos
3
achievements
4
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:34)
// BEST_EFFORTS
400m
2m 2s
1/2 mile
4m 20s
1K
5m 25s
1 mile
8m 48s
2 mile
17m 49s
5K
27m 59s
// LAPS