Run · 15 Jun 2021
distance
5.23km
time
27m 27s
pace
5:15/km
avg_hr
156bpm
elevation
24m
calories
412
suffer_score
32
gear
Nike React Infinity Run Flyknit
device
Garmin Forerunner 235
kudos
5
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:15)
// BEST_EFFORTS
400m
1m 57s
1/2 mile
4m 4s
1K
5m 3s
1 mile
8m 13s
2 mile
16m 41s
5K
26m 22s
// LAPS