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Fondo - The Long Ride | 43.81km | ukrunner

VirtualRide · 10 Jan 2021

Fondo - The Long Ride

distance

43.81km

time

1h 40m

avg_hr

130bpm

elevation

541m

calories

779

suffer_score

27

avg_power

136w

gear

Boardman Team Carbon

device

Zwift

kudos

7

achievements

44

prs

5

// ELEVATION_PROFILE(high resolution)

// HEART_RATE_PROFILE(high resolution)

// CADENCE_PROFILE(steps per minute)

// SPLITS

1

4:10117

2

2:01123

3

1:39128

4

2:51131

5

2:55135

6

2:27139

7

2:22118

8

1:17128

9

2:08137

10

1:55127

11

2:12137

12

2:41128

13

2:23131

14

1:30130

15

2:43130

16

2:11120

17

3:48122

18

2:48138

19

1:41142

20

1:20142

21

1:53142

22

1:47142

23

1:56141

24

2:41139

25

1:57137

26

1:31134

27

2:37134

28

2:07133

29

3:11129

30

2:45121

31

1:39119

32

2:13119

33

1:49123

34

2:11130

35

1:52131

36

2:29133

37

1:34132

38

1:33134

39

2:26134

40

3:07133

41

3:17124

42

2:35120

43

1:18119

0.8km

2:46116

bold pace = faster than activity average (2:17)

// LAPS

lapnamedisttimepace

1Lap 15.62km14m 59s2:40/km

2Lap 20.70km2m 0s2:51/km

3Lap 31.07km2m 0s1:52/km

4Lap 41.25km2m 0s1:36/km

5Lap 50.94km2m 0s2:08/km

6Lap 60.97km2m 0s2:03/km

7Lap 70.94km

view_on_strava →

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2m 0s

2:07/km

8Lap 80.63km2m 0s3:09/km

9Lap 90.81km2m 0s2:28/km

10Lap 101.25km2m 0s1:35/km

11Lap 110.78km2m 0s2:32/km

12Lap 121.46km5m 0s3:26/km

13Lap 1311.87km24m 59s2:06/km

14Lap 144.46km10m 0s2:14/km

15Lap 156.97km15m 0s2:09/km

16Lap 164.01km10m 0s2:29/km

17Lap 170.08km0m 10s2:02/km