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Fondo - Make A Break For It | 23.97km | ukrunner

VirtualRide · 1 Jan 2021

Fondo - Make A Break For It

distance

23.97km

time

50m 10s

avg_hr

139bpm

elevation

122m

calories

396

suffer_score

24

avg_power

138w

gear

Boardman Team Carbon

device

Zwift

kudos

8

achievements

44

prs

12

// ELEVATION_PROFILE(high resolution)

// HEART_RATE_PROFILE(high resolution)

// CADENCE_PROFILE(steps per minute)

// SPLITS

1

3:00108

2

2:14123

3

2:04127

4

1:46138

5

1:55147

6

1:53151

7

2:27130

8

1:50131

9

1:41140

10

1:45142

11

1:47148

12

1:33154

13

3:35138

14

1:41138

15

3:00143

16

1:18148

17

2:42151

18

2:08138

19

2:12139

20

1:18142

21

1:43147

22

2:23151

23

1:39144

24

2:25132

bold pace = faster than activity average (2:05)

// LAPS

lapnamedisttimepace

1Lap 11.48km3m 59s2:41/km

2Lap 21.30km3m 0s2:18/km

3Lap 31.69km3m 0s1:46/km

4Lap 40.18km0m 30s2:44/km

5Lap 51.01km1m 30s1:29/km

6Lap 61.68km4m 0s2:23/km

7Lap 71.67km

view_on_strava →

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3m 0s

1:47/km

8Lap 81.70km3m 0s1:46/km

9Lap 90.27km0m 30s1:50/km

10Lap 100.95km1m 30s1:34/km

11Lap 110.92km3m 0s3:15/km

12Lap 121.32km3m 0s2:16/km

13Lap 131.20km3m 0s2:29/km

14Lap 140.46km0m 30s1:05/km

15Lap 150.89km1m 30s1:41/km

16Lap 160.53km2m 0s3:44/km

17Lap 171.39km3m 0s2:09/km

18Lap 181.84km3m 0s1:37/km

19Lap 190.33km0m 30s1:30/km

20Lap 200.77km1m 30s1:56/km

21Lap 212.36km5m 0s2:07/km

22Lap 220.03km0m 12s7:12/km