Run · 25 Dec 2020
distance
5.02km
time
28m 47s
pace
5:44/km
avg_hr
158bpm
elevation
21m
calories
434
suffer_score
36
gear
Nike React Infinity Run Flyknit
device
Garmin Forerunner 235
kudos
6
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:44)
// BEST_EFFORTS
400m
2m 8s
1/2 mile
4m 26s
1K
5m 27s
1 mile
8m 56s
2 mile
18m 31s
5K
28m 44s
// LAPS