Run · 17 Nov 2020
distance
5.32km
time
29m 50s
pace
5:36/km
avg_hr
149bpm
elevation
33m
calories
385
suffer_score
30
gear
Nike Air Zoom Pegasus 36
device
Garmin Forerunner 235
kudos
5
achievements
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:36)
// BEST_EFFORTS
400m
2m 2s
1/2 mile
4m 12s
1K
5m 14s
1 mile
8m 36s
2 mile
17m 41s
5K
27m 48s
// LAPS