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Manchester to Liverpool | 55.50km | ukrunner

Ride · 26 Sept 2020

Manchester to Liverpool

distance

55.50km

time

2h 45m

avg_hr

147bpm

elevation

274m

calories

1721

suffer_score

146

avg_power

74w

gear

Boardman Team Carbon

device

Garmin Forerunner 235

kudos

5

achievements

13

prs

6

// ELEVATION_PROFILE(high resolution)

// HEART_RATE_PROFILE(high resolution)

// SPLITS

1

4:4998

2

3:20136

3

2:33143

4

2:57145

5

2:50154

6

3:07155

7

3:18149

8

3:04135

9

2:37149

10

2:34155

11

3:20151

12

3:17165

13

3:13165

0.9km

2:38167

15

2:51141

16

3:16151

17

2:35152

18

2:38167

19

2:29162

20

2:22160

21

2:16160

22

2:49139

23

2:28149

24

2:30148

25

2:42135

26

2:40145

27

2:59143

28

2:49143

29

3:06142

30

2:30149

31

3:43137

32

2:51146

0.9km

2:45158

34

3:02158

35

3:10145

36

2:40156

37

3:13156

38

3:01148

39

3:17154

40

2:47137

41

2:21146

42

3:11159

43

3:00161

44

2:48159

45

2:29149

46

3:07143

47

2:21148

48

3:20141

49

3:45122

50

3:14142

51

3:14150

52

2:30154

53

2:41154

54

3:09155

55

4:10146

0.5km

4:21119

bold pace = faster than activity average (2:58)

// LAPS

lapnamedisttimepace

1Lap 18.05km26m 11s3:15/km

2Lap 28.05km24m 1s2:59/km

3Lap 38.05km20m 22s2:31/km

4Lap 48.05km23m 20s2:53/km

5Lap 58.05km24m 12s3:00/km

6Lap 68.05km22m 54s2:50/km

7Lap 77.22km

view_on_strava →

// share

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24m 5s

3:20/km