Run · 12 Aug 2020
distance
4.84km
time
26m 6s
pace
5:23/km
avg_hr
159bpm
elevation
31m
calories
384
suffer_score
37
gear
Nike Air Zoom Pegasus 36
device
Garmin Forerunner 235
kudos
2
achievements
1
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:23)
// BEST_EFFORTS
400m
2m 3s
1/2 mile
4m 14s
1K
5m 13s
1 mile
8m 28s
2 mile
17m 9s
// LAPS