Run · 30 Jul 2020
distance
5.09km
time
28m 4s
pace
5:31/km
avg_hr
157bpm
elevation
58m
calories
415
suffer_score
35
gear
Nike Air Zoom Pegasus 36
device
Garmin Forerunner 235
kudos
4
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:31)
// BEST_EFFORTS
400m
1m 59s
1/2 mile
4m 11s
1K
5m 15s
1 mile
8m 38s
2 mile
17m 35s
5K
27m 52s
// LAPS