Run · 28 Jul 2020
distance
4.84km
time
26m 9s
pace
5:24/km
avg_hr
161bpm
elevation
80m
calories
401
suffer_score
39
gear
Nike Air Zoom Pegasus 36
device
Garmin Forerunner 235
kudos
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:24)
// BEST_EFFORTS
400m
1m 59s
1/2 mile
4m 7s
1K
5m 8s
1 mile
8m 18s
2 mile
17m 40s
// LAPS