Run · 26 Jul 2020
distance
6.24km
time
32m 58s
pace
5:17/km
avg_hr
160bpm
elevation
73m
calories
504
suffer_score
48
gear
Nike Air Zoom Pegasus 36
device
Garmin Forerunner 235
kudos
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:17)
// BEST_EFFORTS
400m
1m 56s
1/2 mile
4m 0s
1K
4m 58s
1 mile
8m 7s
2 mile
16m 37s
5K
29m 35s
// LAPS