Run · 7 Jul 2020
distance
9.01km
time
46m 26s
pace
5:09/km
avg_hr
157bpm
elevation
69m
calories
672
suffer_score
59
gear
Nike Air Zoom Pegasus 36
device
Garmin Forerunner 235
kudos
10
achievements
5
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:09)
// BEST_EFFORTS
400m
1m 38s
1/2 mile
3m 45s
1K
4m 40s
1 mile
7m 40s
2 mile
16m 5s
5K
25m 13s
// LAPS