Run · 20 May 2020
distance
9.74km
time
54m 26s
pace
5:35/km
avg_hr
160bpm
elevation
48m
calories
804
suffer_score
82
gear
Nike Air Zoom Pegasus 36
device
Garmin Forerunner 235
kudos
11
achievements
4
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:35)
// BEST_EFFORTS
400m
2m 1s
1/2 mile
4m 13s
1K
5m 12s
1 mile
8m 41s
2 mile
17m 41s
5K
27m 35s
// LAPS