Run · 6 May 2020
Been told to slow the pace to help my knee
distance
8.06km
time
47m 28s
pace
5:53/km
avg_hr
149bpm
elevation
42m
calories
647
suffer_score
35
gear
Nike Air Zoom Pegasus 36
device
Garmin Forerunner 235
kudos
8
achievements
3
// ELEVATION_PROFILE(high resolution)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:53)
// BEST_EFFORTS
400m
1m 53s
1/2 mile
4m 21s
1K
5m 24s
1 mile
8m 56s
2 mile
18m 22s
5K
28m 45s
// LAPS