Run · 6 Apr 2020
1 mile warmup 1 mile sprints 1 mile warm down
distance
4.88km
time
23m 5s
pace
4:44/km
avg_hr
151bpm
elevation
32m
calories
344
suffer_score
24
gear
Reebok Forever Floatride Energy 2.0
device
Garmin Forerunner 235
kudos
6
achievements
6
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (4:44)
// BEST_EFFORTS
400m
1m 59s
1/2 mile
4m 4s
1K
5m 6s
1 mile
8m 13s
2 mile
24m 3s
// LAPS