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/* documenting every mile from manchester */

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Lunch Ride | 64.40km | ukrunner

Ride · 5 Apr 2020

Lunch Ride

distance

64.40km

time

2h 35m

avg_hr

139bpm

elevation

388m

calories

1557

suffer_score

81

avg_power

116w

gear

Boardman Team Carbon

device

Garmin Forerunner 235

kudos

9

achievements

207

prs

80

// ELEVATION_PROFILE(high resolution)

// HEART_RATE_PROFILE(high resolution)

// SPLITS

1

3:0087

2

2:30122

3

2:37135

4

3:42134

5

2:37141

6

2:24149

7

2:46147

8

3:01150

9

2:58152

0.9km

2:36147

11

3:35153

12

2:33145

13

3:30148

14

3:07135

15

3:05135

16

3:20145

17

3:54145

18

3:20156

19

3:04159

20

2:17148

0.9km

2:27144

22

2:25147

23

2:52146

24

2:16141

25

2:26144

26

2:23143

27

2:28145

28

3:06143

29

3:19137

30

2:12113

31

1:50118

32

2:06133

33

1:52139

34

1:57143

35

2:05141

36

1:43142

37

1:48155

38

2:05150

39

1:50140

40

1:42139

41

1:21141

42

1:20140

43

1:37136

0.9km

2:11139

45

1:41137

46

1:52137

47

2:57129

48

3:15101

49

2:38137

50

1:57144

51

1:52136

52

1:55130

53

1:57134

54

2:01132

55

2:21138

56

2:22136

57

2:26138

58

2:25136

59

2:31137

60

2:01139

61

2:25140

62

2:26138

63

3:18123

64

2:32139

0.4km

2:48139

bold pace = faster than activity average (2:25)

// LAPS

lapnamedisttimepace

1Lap 18.05km22m 52s2:50/km

2Lap 28.05km24m 59s3:06/km

3Lap 38.05km22m 40s2:48/km

4Lap 48.05km19m 55s2:28/km

5Lap 58.05km15m 6s1:52/km

6Lap 68.05km16m 37s2:03/km

7Lap 78.05km

view_on_strava →

// share

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17m 20s

2:09/km

8Lap 88.05km20m 16s2:31/km

9Lap 90.03km0m 4s2:18/km