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Ascenders Team Rise and Shine Americas [AsC5amUS] (D) | 33.20km | ukrunner

VirtualRide · 27 Mar 2020

Ascenders Team Rise and Shine Americas [AsC5amUS] (D)

distance

33.20km

time

1h 0m

avg_hr

124bpm

elevation

108m

calories

507

suffer_score

12

avg_power

145w

gear

Boardman Team Carbon

device

Zwift

kudos

15

achievements

41

prs

22

// ELEVATION_PROFILE(high resolution)

// HEART_RATE_PROFILE(high resolution)

// CADENCE_PROFILE(steps per minute)

// SPLITS

1

2:1177

2

1:44122

3

1:48113

4

1:49118

5

1:47119

6

1:49119

7

1:42126

8

1:45119

9

1:51121

10

1:49116

11

2:19122

12

1:21136

13

1:25126

14

1:35118

15

2:11128

16

2:04130

17

2:05131

18

1:47126

19

1:50128

20

1:44127

21

2:01133

22

1:42132

23

1:36126

24

1:44133

25

2:04124

26

1:50131

27

1:46129

28

1:37129

29

1:40127

30

1:42129

31

1:53123

32

1:48122

33

1:34135

0.2km

2:22139

bold pace = faster than activity average (1:49)

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