Run · 21 Mar 2020
distance
12.90km
time
1h 8m
pace
5:17/km
avg_hr
154bpm
elevation
61m
calories
992
suffer_score
81
gear
Saucony Guide ISO 2 (2)
device
Garmin Forerunner 235
kudos
1
achievements
6
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:17)
// BEST_EFFORTS
400m
1m 59s
1/2 mile
4m 6s
1K
5m 5s
1 mile
8m 17s
2 mile
16m 45s
5K
26m 4s
10K
52m 42s
// LAPS