Run · 6 Mar 2020
distance
16.12km
time
1h 22m
pace
5:07/km
avg_hr
158bpm
elevation
68m
calories
1228
suffer_score
115
gear
Saucony Guide ISO 2 (2)
device
Garmin Forerunner 235
kudos
5
achievements
1
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:07)
// BEST_EFFORTS
400m
1m 44s
1/2 mile
3m 36s
1K
4m 35s
1 mile
7m 25s
2 mile
15m 2s
5K
23m 44s
10K
49m 26s
15K
1h 16m
10 mile
1h 22m
// LAPS