Run · 29 Feb 2020
distance
16.13km
time
1h 26m
pace
5:20/km
avg_hr
154bpm
elevation
198m
calories
1202
suffer_score
90
gear
Saucony Guide ISO 2 (2)
device
Garmin Forerunner 235
kudos
5
achievements
28
prs
13
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:20)
// BEST_EFFORTS
400m
1m 55s
1/2 mile
3m 56s
1K
5m 2s
1 mile
8m 11s
2 mile
16m 38s
5K
26m 9s
10K
52m 46s
15K
1h 20m
10 mile
1h 26m
// LAPS