Run · 19 Feb 2020
distance
7.30km
time
38m 33s
pace
5:16/km
avg_hr
150bpm
elevation
28m
calories
546
suffer_score
33
gear
Saucony Guide ISO 2 (2)
device
Garmin Forerunner 235
kudos
4
achievements
4
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:16)
// BEST_EFFORTS
400m
1m 56s
1/2 mile
4m 5s
1K
5m 7s
1 mile
8m 13s
2 mile
16m 42s
5K
26m 8s
// LAPS