Run · 15 Feb 2020
distance
14.33km
time
1h 16m
pace
5:18/km
avg_hr
154bpm
elevation
144m
calories
1068
suffer_score
81
gear
Saucony Guide ISO 2 (2)
device
Garmin Forerunner 235
kudos
7
achievements
29
prs
12
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:18)
// BEST_EFFORTS
400m
1m 53s
1/2 mile
3m 58s
1K
4m 54s
1 mile
7m 58s
2 mile
16m 23s
5K
25m 37s
10K
52m 47s
// LAPS