Run · 8 Feb 2020
distance
11.30km
time
1h 0m
pace
5:20/km
avg_hr
152bpm
elevation
92m
calories
865
suffer_score
61
gear
Saucony Guide ISO 2
device
Garmin Forerunner 235
kudos
3
achievements
12
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:20)
// BEST_EFFORTS
400m
1m 55s
1/2 mile
4m 3s
1K
5m 7s
1 mile
8m 25s
2 mile
17m 6s
5K
26m 36s
10K
53m 37s
// LAPS