Run · 1 Feb 2020
distance
9.99km
time
49m 57s
pace
4:59/km
avg_hr
164bpm
elevation
84m
calories
786
suffer_score
77
gear
Saucony Guide ISO 2
device
Garmin Forerunner 235
kudos
6
achievements
8
prs
7
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (4:59)
// BEST_EFFORTS
400m
1m 47s
1/2 mile
3m 42s
1K
4m 37s
1 mile
7m 26s
2 mile
15m 18s
5K
24m 5s
// LAPS