Run · 23 Jan 2020
distance
5.66km
time
30m 5s
pace
5:18/km
avg_hr
151bpm
elevation
35m
calories
427
suffer_score
25
gear
Saucony Guide ISO 2
device
Garmin Forerunner 235
kudos
5
achievements
3
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:18)
// BEST_EFFORTS
400m
2m 1s
1/2 mile
4m 6s
1K
5m 6s
1 mile
8m 14s
2 mile
16m 50s
5K
26m 32s
// LAPS