Run · 11 Jan 2020
distance
6.53km
time
35m 46s
pace
5:28/km
avg_hr
148bpm
elevation
35m
calories
487
suffer_score
24
gear
Saucony Guide ISO 2
device
Garmin Forerunner 235
kudos
5
achievements
2
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:28)
// BEST_EFFORTS
400m
2m 6s
1/2 mile
4m 17s
1K
5m 19s
1 mile
8m 41s
2 mile
17m 26s
5K
27m 12s
// LAPS