Run · 3 Jan 2020
distance
6.47km
time
35m 25s
pace
5:28/km
avg_hr
156bpm
elevation
27m
calories
512
suffer_score
38
gear
Saucony Guide ISO 2
device
Garmin Forerunner 235
kudos
3
achievements
5
prs
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:28)
// BEST_EFFORTS
400m
2m 4s
1/2 mile
4m 12s
1K
5m 13s
1 mile
8m 24s
2 mile
17m 14s
5K
27m 3s
// LAPS