Run · 30 Dec 2019
distance
4.85km
time
25m 40s
pace
5:17/km
avg_hr
154bpm
elevation
23m
calories
372
suffer_score
23
gear
Saucony Guide ISO
device
Garmin Forerunner 235
kudos
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:17)
// BEST_EFFORTS
400m
1m 56s
1/2 mile
4m 7s
1K
5m 12s
1 mile
8m 26s
2 mile
17m 2s
// LAPS