Run · 17 Sept 2019
distance
5.11km
time
19m 20s
pace
3:47/km
avg_hr
168bpm
calories
305
suffer_score
39
gear
Saucony Guide ISO
device
Garmin Forerunner 235
kudos
5
achievements
10
prs
4
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (3:47)
// BEST_EFFORTS
400m
1m 25s
1/2 mile
3m 29s
1K
5m 9s
1 mile
8m 24s
2 mile
18m 21s
5K
29m 1s
// LAPS