Run · 27 Aug 2019
distance
6.19km
time
28m 9s
pace
4:32/km
avg_hr
165bpm
calories
434
suffer_score
48
gear
Saucony Guide ISO
device
Garmin Forerunner 235
kudos
2
achievements
13
prs
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (4:32)
// BEST_EFFORTS
400m
1m 39s
1/2 mile
3m 18s
1K
4m 7s
1 mile
6m 40s
2 mile
16m 35s
5K
24m 41s
// LAPS