Run · 23 Jul 2019
distance
4.85km
time
26m 49s
pace
5:32/km
avg_hr
156bpm
elevation
37m
calories
377
suffer_score
33
gear
Saucony Guide ISO
device
Garmin Forerunner 235
kudos
4
achievements
3
prs
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:32)
// BEST_EFFORTS
400m
2m 6s
1/2 mile
4m 15s
1K
5m 19s
1 mile
8m 42s
2 mile
18m 19s
// LAPS