Run · 23 May 2019
distance
4.94km
time
25m 6s
pace
5:04/km
avg_hr
163bpm
elevation
15m
calories
368
suffer_score
40
gear
Saucony Guide ISO
device
Garmin Forerunner 235
kudos
1
achievements
5
prs
4
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:04)
// BEST_EFFORTS
400m
1m 51s
1/2 mile
3m 50s
1K
4m 48s
1 mile
7m 52s
2 mile
15m 52s
// LAPS