Run · 21 May 2019
distance
4.92km
time
24m 49s
pace
5:02/km
avg_hr
163bpm
elevation
25m
calories
378
suffer_score
38
gear
Saucony Guide ISO
device
Garmin Forerunner 235
kudos
1
achievements
6
prs
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:02)
// BEST_EFFORTS
400m
1m 11s
PR1/2 mile
3m 20s
1K
4m 22s
1 mile
7m 35s
2 mile
15m 54s
// LAPS