Run · 19 May 2019
distance
4.03km
time
21m 52s
pace
5:25/km
avg_hr
151bpm
elevation
29m
calories
289
suffer_score
18
gear
Saucony Guide ISO
device
Garmin Forerunner 235
kudos
2
achievements
2
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:25)
// BEST_EFFORTS
400m
2m 6s
1/2 mile
4m 18s
1K
5m 20s
1 mile
8m 38s
2 mile
17m 26s
// LAPS