Run · 11 Sept 2018
distance
4.85km
time
28m 11s
pace
5:48/km
avg_hr
146bpm
elevation
6m
calories
363
suffer_score
18
gear
Saucony Guide ISO
device
Garmin Forerunner 235
kudos
2
achievements
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:48)
// BEST_EFFORTS
400m
2m 9s
1/2 mile
4m 28s
1K
5m 39s
1 mile
9m 4s
2 mile
18m 29s
// LAPS