Run · 19 Aug 2018
distance
10.05km
time
48m 46s
pace
4:51/km
avg_hr
176bpm
elevation
74m
calories
770
suffer_score
130
gear
Saucony Guide ISO
device
Garmin Forerunner 235
kudos
5
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (4:51)
// BEST_EFFORTS
400m
1m 39s
1/2 mile
3m 25s
1K
4m 22s
1 mile
7m 13s
2 mile
14m 49s
5K
23m 37s
10K
48m 30s
// LAPS