Run · 16 Mar 2026
distance
5.10km
time
29m 7s
pace
5:42/km
avg_hr
139bpm
elevation
7m
calories
419
suffer_score
16
avg_power
369w
gear
ASICS Superblast 2
device
Garmin fēnix 7
kudos
4
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:42)
// BEST_EFFORTS
400m
2m 14s
1/2 mile
4m 31s
1K
5m 37s
1 mile
9m 3s
2 mile
18m 15s
5K
28m 35s
// LAPS