Run · 14 Aug 2018
distance
11.29km
time
1h 4m
pace
5:43/km
avg_hr
154bpm
elevation
23m
calories
856
suffer_score
72
gear
Saucony Guide ISO
device
Garmin Forerunner 235
kudos
4
achievements
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:43)
// BEST_EFFORTS
400m
2m 2s
1/2 mile
4m 11s
1K
5m 13s
1 mile
8m 41s
2 mile
17m 40s
5K
27m 53s
10K
59m 43s
// LAPS