Run · 12 Aug 2018
distance
17.73km
time
1h 43m
pace
5:50/km
avg_hr
155bpm
elevation
34m
calories
1316
suffer_score
124
gear
Saucony Guide ISO
device
Garmin Forerunner 235
kudos
6
achievements
6
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:50)
// BEST_EFFORTS
400m
2m 8s
1/2 mile
4m 20s
1K
5m 25s
1 mile
8m 46s
2 mile
18m 14s
5K
29m 26s
10K
1h 4m
15K
1h 40m
10 mile
1h 47m
// LAPS