Run · 5 Aug 2018
distance
17.71km
time
1h 46m
pace
6:01/km
avg_hr
161bpm
elevation
49m
calories
1475
suffer_score
165
gear
Saucony Guide ISO
device
Garmin Forerunner 235
kudos
9
achievements
12
prs
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (6:01)
// BEST_EFFORTS
400m
2m 14s
1/2 mile
4m 38s
1K
5m 47s
1 mile
9m 26s
2 mile
19m 10s
5K
29m 55s
10K
1h 4m
15K
1h 40m
10 mile
1h 47m
// LAPS