Skip to main contentZwift - #3 Torque and Flow on Roule Ma Poule in France | 21.85km | ukrunnerVirtualRide · 17 Feb 2026
Zwift - #3 Torque and Flow on Roule Ma Poule in France
// ELEVATION_PROFILE(high resolution)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (2:20)
// LAPS
lapnamedisttimepace
1Lap 10.52km2m 1s3:50/km
2Lap 20.23km2m 0s8:35/km
3Lap 30.57km2m 0s3:28/km
4Lap 40.47km2m 0s4:17/km
5Lap 50.24km2m 0s8:15/km
6Lap 60.61km3m 0s4:54/km
7Lap 70.37km2m 0s
5:28/km
9Lap 90.22km0m 15s1:08/km
10Lap 100.22km0m 15s1:07/km
11Lap 110.25km0m 15s1:01/km
12Lap 120.22km0m 15s1:08/km
13Lap 132.31km3m 0s1:17/km
14Lap 141.10km2m 0s1:49/km
15Lap 150.50km1m 0s1:59/km
16Lap 160.72km3m 0s4:09/km
17Lap 173.30km6m 0s1:49/km
18Lap 180.15km0m 15s1:38/km
19Lap 190.14km0m 15s1:48/km
20Lap 200.14km0m 15s1:48/km
21Lap 210.14km0m 15s1:50/km
22Lap 223.24km6m 0s1:51/km
23Lap 231.31km3m 0s2:17/km
24Lap 240.53km1m 0s1:53/km
25Lap 250.47km1m 0s2:07/km
26Lap 260.52km1m 0s1:54/km
27Lap 270.47km1m 0s2:07/km
28Lap 280.52km1m 0s1:54/km
29Lap 291.35km3m 0s2:13/km
30Lap 300.50km1m 16s2:33/km