Run · 22 Jul 2018
distance
2.97km
time
17m 23s
pace
5:51/km
avg_hr
149bpm
elevation
9m
calories
228
suffer_score
15
gear
Saucony Guide ISO
device
Garmin Forerunner 235
kudos
5
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:51)
// BEST_EFFORTS
400m
2m 15s
1/2 mile
4m 33s
1K
5m 40s
1 mile
9m 7s
// LAPS