Run · 18 Jan 2026
distance
13.03km
time
1h 13m
pace
5:39/km
avg_hr
154bpm
elevation
255m
calories
1139
suffer_score
114
avg_power
383w
gear
New Balance Fresh Foam X 1080v14
device
Garmin fēnix 7
kudos
8
achievements
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:39)
// BEST_EFFORTS
400m
2m 8s
1/2 mile
4m 22s
1K
5m 25s
1 mile
8m 46s
2 mile
17m 34s
5K
27m 18s
10K
55m 42s
// LAPS