Run · 12 Jul 2018
distance
5.74km
time
30m 11s
pace
5:15/km
avg_hr
159bpm
elevation
38m
calories
443
suffer_score
41
gear
Saucony Guide ISO
device
Garmin Forerunner 235
kudos
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:15)
// BEST_EFFORTS
400m
1m 50s
1/2 mile
3m 48s
1K
4m 50s
1 mile
7m 49s
2 mile
19m 26s
5K
29m 11s
// LAPS