Run · 5 Jul 2018
distance
9.66km
time
54m 3s
pace
5:35/km
avg_hr
153bpm
elevation
46m
calories
746
suffer_score
53
gear
Saucony Guide ISO
device
Garmin Forerunner 235
kudos
4
achievements
7
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:35)
// BEST_EFFORTS
400m
2m 0s
1/2 mile
4m 14s
1K
5m 16s
1 mile
8m 34s
2 mile
17m 27s
5K
27m 19s
// LAPS